What to Wear to Football Training
Published on: 05/09/2024 by Jasmin Bodman
Football champion in the making? Want to refresh your football training wear? If so, you’ve come to the right place! Having the correct kit is key when playing football, as you want to be able to move freely and stay comfortable for the entire session.
This ‘What to Wear’ guide is aimed at helping you choose the right football training gear, whether you’re a seasoned pro or want to take up the sport as a hobby.
Top or jersey?
The key to dressing properly for a training session is comfort. When looking for a football training top, opt for something lightweight with moisture-wicking materials.
Breathability and mobility are two vital factors to consider, as you’ll probably be doing a lot of moving around, which can mean a lot of sweating.
Remember to consider the weather as well, as you may want to choose a long sleeved top if it’s chilly outside and a short sleeved top if it’s warm.
Depending on your personal style and preference, you may choose to wear a football jersey. Emulating your football heroes has never been so easy, so if you’re looking for a new training top, a football shirt could be a great option. Generally, they’re made from modern technologies and designed to be flexible, to aid in moisture wicking and movement, so you can look and feel like a pro.
You can also show your passion for your favourite club (just be prepared for some banter with your mates if you all support different teams!)
Training jackets - a winter staple
Depending on the weather, you may want to pack a training jacket in your kit bag as well. If it’s raining, stay protected and dry with a rain jacket, opting for lightweight materials so you can still move around easily.
If it’s winter, you may want to consider a thicker jacket, potentially with padding, to keep you warm - you can always remove it if you get too warm, but being prepared is essential.
The bottom half of the outfit
A popular option for the bottom half of your training kit is a pair of durable football shorts. Offering a multitude of features, from stretchy waistbands, endless mobility, pockets and more, you can find a pair of shorts that provide the features you want.
With plenty of brands providing great quality and style, from Nike and adidas to Sondico and PUMA, you can dribble, pass and catch (only the goalkeeper, no hand-ball please!) with ease.
If it's colder outside, you may want to opt for some longer training bottoms, like joggers or tights. You should choose a pair that offers flexibility and a lightweight feel but still offers warmth when you need it most on the pitch. Even if it's a warm day, having a spare pair in your bag could be a lifesaver if the weather takes a turn for the worst or you want to wrap up afterwards.
Baselayers
For those who want some extra support under their football clothing or if you’re training in winter, baselayers will become must-haves in your kit bag.
Keeping your body temperature regulated whilst playing will help avoid becoming too hot or too cold, so you can continue showing your skills on the pitch.
A long sleeved shirt, tights and shorts are great options to have handy as they can provide comfort, warmth and support under your clothes.
Remember: Socks are an essential for your football training. We’d recommend a pair made with breathable, sweat wicking fabrics so your feet stay cool and dry. Some football socks come with added grip or extra padding too, enabling your ankle and foot to be supported throughout the training or match.
Now you have the right clothing
Once you’ve got all of the essential pieces you need for a good training session, you can hit the field with confidence. Football can be tense, fast-paced, exhilarating and most importantly, fun - enjoy your training sessions and matches with ease, knowing your clothes are suitably stylish and practical.
