Puma

Deviate NITRO 3 Women's Road Running Shoes

The women's version of the Puma Deviate NITRO 3 is a road running shoe built on a NITRO foam midsole, a carbon fibre PWRPLATE and a rubber outsole, with an engineered mesh upper.

It suits fast running on road, with neutral support. As a plated trainer, it covers long training runs, tempo sessions and daily miles, so you can keep one pair for most of your week.

Product Highlights

• Heel drop: A 10mm heel-to-toe drop, on the higher side for running shoes. A higher drop reduces the load on your calves and Achilles tendon.
• Midsole foam: A NITRO foam midsole with very high cushioning. It softens each landing and returns energy into your next stride.
• Plate: A carbon fibre PWRPLATE runs through the midsole. It stiffens the forefoot for a firmer, more propulsive toe-off.
• Upper: An engineered mesh upper lets air move through the shoe. Your feet stay cooler as the miles add up.
• Lacing: A lace-up closure gives you a secure fit. You set the tension, so your foot stays held in place at speed.
• Outsole: A rubber outsole covers the base of the shoe. Rubber gives you grip on road surfaces and stands up to wear.
• Reflective details: Reflective elements sit on the shoe. They help drivers and cyclists see you in low light.

Best For

• Neutral runners who want plenty of foam underfoot alongside a plate
• Runners building towards longer road distances
• Training blocks that mix steady mileage with quicker sessionsm for superior cushioning and energy return, and a carbon fibre PWRPLATE for enhanced propulsion, this shoe delivers a smooth, responsive ride over any distance. Perfect for long training runs, tempo sessions, or daily miles when you want to combine performance with bold, modern style.

Product Highlights:

• A lace-up design for a secure fit.

• An engineered mesh upper for breathability.

• Composition: Upper: textile, synthetic. Lining: textile. Sole: Inner: textile. Outer: rubber.