14/11/2025 by Dylan Jones
When it comes to boxing, your footwear can make or break your performance. The best boxing boots don’t just look the part, they help you move with ease across the ring. Whether you’re stepping into the ring for the first time or levelling up your training, investing in proper boxing footwear is key to upping your game. But it’s not always easy to know what exactly you’re looking for. Which brands do you target? What features will you need? And which ones will suit your training style best? Don’t worry. In this guide, we’ll break down all of those questions, with some recommendations sprinkled in along the way. Ready? Let’s find you a pair that will help make your training free-flowing, confident, and most importantly, more fun.
So, you want to find the best pair of boxing boots. The first thing you might think to do is research the best brands. But it is more important to find a pair that matches your style, stance, and training environment. To start off, let’s go over how to know what you’re looking for:
Regular trainers might feel fine for a quick workout, but they’re not built for the sharp movements of boxing. Boxing shoes are designed with thinner, grippier soles to keep you grounded and balanced, giving you better control as you pivot, weave, and strike. That extra grip also reduces the risk of slipping on the canvas, preventing injury and keeping you safe in the ring.
Where you train matters. Boxing shoes with thin, grippy soles are ideal on canvas floors. They’ll keep you steady without sticking and provide a close-to-the-floor feel. If you’re mostly training on gym floors, you’ll want a thicker, more durable and cushioned sole that can handle different surfaces without wearing down.
Your boxing boots should fit snugly but not tight. Ideally, you would feel that they are secure, with enough flexibility to allow natural movement. High-top designs offer extra ankle stability, while low-tops are better for speed and agility. If you’ve got wide feet, look for pairs that offer a roomier toe box or flexible upper.
You’ve got the basics down. Now it’s time to find the pair that fits your goals, training style, and budget. We’ve rounded up our top picks of the year to help you find the perfect pair for your training:
Adidas Speedex Ultra Boxing Boots
If you’re serious about stepping up your game in the ring, the adidas Speedex Ultra Boxing Boots are built to deliver. These boots are super lightweight, making it easy to move fast and stay agile. The breathable mesh upper, combined with a perforated EVA inner layer, keeps your feet cool even during the toughest sessions.
Stability is a big deal in boxing, and adidas nailed it here. The 3D heel cage and torsion system provide excellent support and control for quick pivots and turns. On the bottom, the flat Adiwear rubber outsole gives you a solid grip and long-lasting durability, so you can train hard or go all out in competition without worrying about slipping.
Adidas Box Hog 2 Boxing Boots
If you’re just getting started in boxing, the adidas Box Hog 2 is a fantastic choice that won’t break the bank. These beginner-friendly boots combine a breathable mesh upper with synthetic suede overlays, giving you both comfort and durability as you learn the ropes.
The low-profile EVA midsole keeps your feet supported while allowing for natural movement, and the gum-rubber outsole provides reliable traction so you can move confidently around the ring.
Nike Machomai 3 Boxing Boots
The Nike Machomai 3 is all about speed. Weighing just over 250 grams, these boots feel nearly weightless, letting you move quickly and effortlessly in the ring. The breathable mesh upper keeps your feet cool, while the flexible gum-rubber outsole gives you excellent grip and agility.
These boots are perfect for boxers who rely on fast pivots, constant movement, and precise footwork – basically anyone who wants to stay light on their feet and in full control during training or competition.
Everlast Pro Elite Boxing Boots
The Everlast Pro Elite boots are designed to go the distance. Made from a durable mix of mesh, microfiber, and suede, they offer lasting comfort that holds up through countless training sessions.
The boots provide solid ankle support and a sturdy rubber sole, giving you the stability and grip you need – whether you’re working out in the gym or stepping into the ring.
Before you lace up, it’s worth keeping a few practical points in mind:
High-top boxing boots with ankle support offer more stability, which makes them ideal for pressure fighters who plant their feet and drive power through their stance. But that extra structure can slightly limit mobility. If your style is more about movement, pivots, and speed, a lightweight boxing boot with a low-top collar may suit you better.
Some boxing shoes have a narrower fit or built-in arch, like the Nike Machomai, which might feel snug for wider feet. If you’ve got wide feet or flat arches, check reviews or try a half-size up to find your ideal fit.
You don’t need the priciest pair to perform well. It’s about matching to your training needs. If you’re focused on bag work, skipping and shadowboxing, prioritise comfort and mobility. If you’re sparring or competing regularly, invest in a pair with solid support and durability to go the distance.
Whether you’re a beginner boxer or a well-established fighter, the key to finding the best boxing boots is to go for a fit that supports your style and goals. The right pair can completely change how you move, train, and perform. So, get looking, lace up and make your boxing set up ready for high performance and maximum enjoyment.
Here’s a quick rundown of the most common boxing boot questions to help you find the perfect fit for your training.
What boxing boots are best for beginners?
The adidas Box Hog 2 is one of the best boxing boots for beginners. Lightweight, breathable, and affordable, they offer solid grip and comfort for early training sessions.
Which boxing boots offer the best ankle support?
High-top designs like the adidas Speedex Ultra or Everlast Pro Elite deliver excellent ankle support, keeping you stable through pivots, slips, and powerful movements.
How should boxing boots fit?
Boxing boots should fit snugly without feeling tight. You want secure support around the ankle and midfoot, but with enough flexibility for quick footwork.
Can you use wrestling shoes for boxing?
It’s best to use boxing boots for optimal control. While boxing shoes and wrestling shoes may look similar, wrestling shoes often have more grip and thicker soles, which can limit your movement on the canvas.
What’s the difference between high-top and low-top boxing shoes?
High-tops offer stronger ankle support and stability. Low-tops are lightweight boxing boots designed for speed and agility.
What are the most popular boxing boots right now?
Top picks in 2025 include the adidas Speedex Ultra, Nike Machomai 3, and Everlast Pro Elite.