Regardless of the goal, the weather or the distance, Liz Newcomer has been calling the roads her running home for the past few years. But lately, things have started to change. She began chasing something new – something less structured, something wilder.

Now, from slippery woodland paths to steep, rocky climbs, the great outdoors has become her playground – and when it comes to choosing the right trail running shoe, she knows exactly what she needs.

Having tried and tested pair after pair, Liz has narrowed down the shoes she trusts to carry her off the beaten track – whether it’s for a quick 5k or a full-on mountain marathon. Here are her top Salomon trail running shoes, and what sets them apart from the competition.

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CONQUER ANY TRICKY TRAILS WITH THE SALOMON SPEEDCROSS PEAKS

Not all trails are created equal; some will push you to your limits. When you're facing loose rock and narrow paths, you need a pair you can rely on. For Liz, that pair is the Salomon Speedcross Peaks.  

“Great for any days out,” she says, lacing up the iconic shoes. “Think deep lugs for great grip on technical trails.” With serious tread underfoot, you’ll have the grip and stability to take on whatever the trail throws your way. 

It’s not just the deep lugs that offer impressive grip. They’re built with Contagrip® outsoles, designed to keep you steady on even the toughest terrain.  

Complete with a “great lace lock system” that comes from Salomon’s Quicklace fastening, they’re easy to slip on and adjust, and once they’re on, they stay secure. Add in the Gore-Tex uppers for a fully waterproof finish, and not even a downpour can put a dampener on your run.

SALOMON ULTRA GLIDE 3s – YOUR SHOE FOR EVERY TRAIL

You want to spice it up? Of course you do. One week you're powering over twigs and leaves in the woods, the next you're heading for the hills and traversing a lesser-worn path. If you're after a pair that’ll keep up wherever you are, look no further than the Salomon Ultra Glide 3s. As Liz puts it: “They’re the best for both worlds, because you’ve got cushion and grip with some great new technology for pressure points on your feet”.

It’s the snug fit at the pressure points that makes all the difference, thanks to the Endofit™ technology. Designed to move with you, it keeps things smooth and steady from the starting gate to the finishing line.

The Energy Foam cushioning reduces impact on your feet and bounces you on, step after step after step, whilst the Contagrip® All-Terrain outsoles are meticulously crafted for a smooth ride on uneven ground.

Liz’ results speak for themselves: “These were the shoes of choice for my Salomon 27k trail race. They supported me so well with the mix of comfort and grip.”

Comfort over 27k of uneven ground? They’ve got to be doing something right.

STRIKE THE PERFECT BALANCE WITH SALOMON AERO BLAZE 3S

If you’re swapping between surfaces, the Salomon Aero Blaze 3s are Liz’s top pick for you. Packed with Energy Foam, the midsoles offer a lightweight, responsive bounce to keep you moving. Combined with Gore-Tex uppers, these shoes make sure your feet stay dry, no matter how wet the trail gets.

In her words, “They’re perfect if, like me, you’re between roads and trails”. For city runners, they’re a game-changer. Jogging along pavements; weaving along a riverside; ducking into woodland; heading uphill for a weekend escape – wherever. These shoes are ready.

“These are definitely coming with me on my next canal run in London,” Liz says, flashing a grin.